Medias
Spark
Be the first to provide feedback
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In Spark, John
...
Technical specifications
Release date | January 01th 2013 |
Language | English |
Publisher | LITTLE BROWN AND COMPANY |
Categories | |
Accessibility | No information is available regarding the accessibility of the format Paper |